Thursday, May 28, 2009

Bhindi (Okra) Fry


Ingredients:

Cut Okra (Bhindi) - 3cups
Chopped onions - 1cup
Dry red chillies - 2
Urad dal-1tsp.
Mustard seeds-1tsp.
Cumin seeds-1/2 tsp.
Turmeric Powder-1/4 tsp.
Red pepper powder - 1/2 tsp.
Cumin powder - 1/4 tsp.
Salt- 1/4 tsp. or as per taste
Curry leaves - Few
Oil - 2Tbsp.

Method:

Place cut okra (Bhindi) in microwavable platter, and microwave for10-12 minutes, to avoid all the stickiness in okra, and they will be half cooked also.
Heat oil in pan, add urad dal, mustard seeds, red chilli pieces, cumin seeds and curry leaves, when they splatter add chopped onions and fry for 2-3 minutes. Add microwaved cut okra, salt and turmeric and saute for 8-10 minutes or until done on medium heat. At the end onions and okra should turn light brown. Add red pepper powder and cumin powder and saute for 2 more minutes. Serve hot with Rice.



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