Wednesday, December 26, 2012

Green Mango Pulusu

Ingredients:

Green mango-1 or 2
Diced Onions-1/2 cup
Chana dal-1 tsp
Urad dal - 1 tsp
mustard seeds-1/2 tsp
Cumin- 1/2 tsp
Dry red peppers-2
Roasted Methi (Fenugreek) seed powder-1/2 tsp
Roasted Coriander Powder -1 tsp
Green chillies-2
Crushed garlic-1 large clove
Roasted sesame powder-1 Tbsp
Turmeric- little
Tamarind Pulp-1 tsp
Salt- 3/4 tsp or to taste
Oil- 2 tsp

Method:

Boil  the mangoes until they become soft, and squeeze out all the juice from them. Add sesame powder, coriander powder, methi powder, salt and jaggery, mix very well. Heat oil in a sauce pan add chana dal, urad dal, mustard seeds, cumin, crushed garlic and curry leaves fry them little add onions and until they clarify. Add tamarind pulp and mango juice mixture, boil for 2-3 minutes and serve hot Rice.





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