Thursday, April 16, 2009

Okra(Bhindi), Tomato Curry


Ingredients:

Okra-1lb
Diced Onion-1
Diced Tomato-1
Jeera(Cumin seeds)-1/2 tsp
Mustard seeds-1/2 tsp
Chopped garlic- 1tsp
Garam Masala Powder-1/2 tsp
Red Pepper Powder-1/4-1/2 tsp(as per taste)
Oil -3 Tbsp
salt- 3/4tsp(as per taste)
Chopped Cilantro(Coriander leaves)-1Tbsp

Method:

Cut Okra into large pieces(Each Okra cut into 3-4 pieces). To avoid stickiness in Okra microwave for 8-10 minutes and set aside. Take frying pan and heat oil, add mustard seeds, Jeera and chopped garlic fry for few seconds. Add diced onions, saute until clear. Add diced tomatoes, turmeric cook for 2-3 minutes. Add microwaved Okra pieces, salt and red pepper powder, mix well and cook for 5-6 minutes. Add garam masala powder, chopped cilantro cook for 1-2 minutes more. This curry will be good with rice or roti.

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